拉筋拍打治疗法 – 萧宏慈 Self-healing by Master Xiao Hongchi

Update: Learn about self healing for free.  Englis Blog here.

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最近在无意间在网上看到萧宏慈的拉筋拍打治疗法, 虽然近来有很多各路的师傅和功法, 但我觉得这 “拉筋拍打治疗法” 倒是值得试试, 反正不花钱, 没效也可当运动,有兴趣可以学一学, 以下是 Youtube 视屏, 共5个部分:

萧宏慈师傅的博客在[这里]

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2 thoughts on “拉筋拍打治疗法 – 萧宏慈 Self-healing by Master Xiao Hongchi

  1. Hi Thomas,

    Very interesting video indeed. What were shared about the exercises make perfect sense. I had a good laugh when watching the series. I think it is worth practicing the steps. Thanks for sharing.

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