(DIY#13)自制草莓酸奶饮料 Homemade Strawberry Lassi

自制草莓酸奶饮料 草莓優格乳飲品

Homemade Strawberry Yogurt Drinks  ( Lassi )

材料如下:

自制酸奶優格乳) 1 杯

草莓   10 颗 (或 随意)

冰块  1 杯

冷开水  半杯

糖 (随意,可有可无)

做法:

1.先把冰块和草莓放入果汁机打成碎冰

2.加入水和糖(如果你无甜味不欢的话), 打5秒。

3.加入 自制酸奶(優格乳)打3秒,只要均匀就可以了。

4.倒出来便成了健康有益的草莓酸奶饮料。

注:自己做胜在可以控制材料,那就不怕喝到毒奶或其他的化学添加物了。

你也可以用其他水果来做,如芒果,龙珠果,橙之类, 效果也不错的, 不信看看【这里】。

Advertisements

6 thoughts on “(DIY#13)自制草莓酸奶饮料 Homemade Strawberry Lassi

  1. 斯仪 ,
    我也是长期不喝冷饮料的,不然你看我隔了那么久才把这酸奶饮料弄上来。 其实你只需每天吃一大汤匙就够了。
    右脚跟痛,不管什么原因都是血液循环不好吧?(中医:通则不痛,不通则痛)。不用钱的『甩手功』试试吧,还有吴清忠的『敲胆经』也不错的,上班时候也可以敲。

  2. hi … mr enzymo …
    just wanna check if u diy yogurt like i do … i learnt it from an indian fren when i was there in melbourne …
    bring the milk to boil … n let it cool down to room temperature …
    add in a teaspoon of plain yogurt … n let it sit over nite … (i usually do it at nite … when the temperature not so hot … )
    the yogurt is ready for harvest the next morning …
    keep in the fridge …
    when u finish the yogurt … u do not need to wash the container … just add in milk n repeat the process …
    i love lassi … but i usually don add in ice cube … just room temperature water will do … very popular drink among kids … for them i add in some honey …

  3. mr enzymo …
    one of my fren told me a quicker way to diy lassi drink …
    but i have not try b4 …
    he told me to bring the milk to boil …
    cool it at room temperature … n add in 30ml of any flavour enzyme … n let it sit over nite … u will get ur sour milk drink by the next morning …
    u can blend it with watever fruit of ur choice to get a glass of tasty n colorful lassi drink …
    i have always wanna try … but nvr get around to try it … will update u the result if i ever try …

  4. Hi 凡夫俗子,

    I have try your method of doing sour milk drink, the taste a bit funny not like s/milk a bit 膄味, more like the milk which going to spoil …

    More prefer enzymo君 yogurt, also can make to a tasty yogurt drink … Anyway, still thank you for sharing 🙂

  5. cynthia …
    i do agree with u … the quicky does not produce tasty yogurt drink … mayb that is a lazyman way la …
    i only tried once … still i prefer the traditional way of doing yogurt drink …
    in addition for your yogurt drink … u too can use it to cook curry i/o using coconut milk … i like it especially for mutton curry … it somewat kill off the mutton smell that most ppl don like …

发表评论

Fill in your details below or click an icon to log in:

WordPress.com Logo

You are commenting using your WordPress.com account. Log Out / 更改 )

Twitter picture

You are commenting using your Twitter account. Log Out / 更改 )

Facebook photo

You are commenting using your Facebook account. Log Out / 更改 )

Google+ photo

You are commenting using your Google+ account. Log Out / 更改 )

Connecting to %s